Sleep & Recovery Optimisation Programme

Sleep & Recovery Optimisation Programme

A 4-week medically guided programme using diagnostics, peptides, and behavioural protocols to rebuild sleep architecture — the foundation of every longevity outcome.

60 minwith specialist Mohamed Wagih Abdelsalam Eldeeb
Book appointment

Quick answer

A 4-week medically guided programme using diagnostics, peptides, and behavioural protocols to rebuild sleep architecture — the foundation of every longevity outcome.

Options

Pick what fits

Benefits

What to expect

  • Comprehensive sleep diagnostics including HRV and cortisol rhythm
  • Peptide support (DSIP, epitalon) for sleep architecture and circadian regulation
  • Targeted supplementation and behavioural protocols
  • Weekly tracking of sleep latency, deep sleep, REM, and morning energy
  • 8-week post-programme reassessment

More services

You might also like